If you go with a guided company normally they will be able to provide a checklist to be sure you don't leave anything important at home but here are some suggestions:
High MountainsRock ClimbingSki MountaineeringHeader 4Header 5
Personal Technical equipment:
* Mountaineering boots (high mountain itineraries require plastic or good quality insulated leather with
rigid enough soles to fit crampons on. * Ice axe
(s) * Crampons
with "anti-botte" * Helmet
* Gaiters (these should be compatible with your boots)
* Harness (good to have adjustable leg straps so that you can put it on/off without taking boots off)
* Telescopic walking poles (optional, nice for approaches and descents)
* Headlamp (should be able to fit over helmet spare battery
Personal equipment:
* Sunglasses (high protection) and Sun cream / lip cream (factor 20 )
* Ski goggles (in case of high wind / blowing snow)
* 40 litre rucksack * Water bottle * Thin gloves & Thick gloves (especially good if they can be worn one over the other)
* Warm hat
* Balaclava (extra scarf-like thing to keep neck and ears warm)
* Sun hat
* Small blister kit (inc. some tape and/or “Compeed” patches)
* Earplugs (very important for the huts!)
Personal clothes:
* Gortex style waterproof jacket * Gortex style waterproof pants * 2 Fleece * 2-3 Additional insulating layer top
* 1-2 Additional insulating layer bottom (longjohns etc.)
* Three pairs thick socks
* Three pairs thin socks
* Changes of clothing for valley
Personal Technical equipment:
* Rock climbing shoes * Hiking boots * Helmet
* Rock Climbing Harness * Telescopic walking poles (optional, nice for approaches and descents)
* Headlamp ( spare battery)
Personal equipment:
* Sunglasses (high protection) and Sun cream / lip cream (factor 20 )
* rucksack * Water bottle * Thin gloves and hat * Sun hat
* Small blister kit * Earplugs (very important for the huts!)
Personal Technical equipment:
* Skis with ski touring bindings (for short trips it's possible to use regular skis with removable ski touring bindings) * Ski boots (preferably ski touring boots) * Ski poles (telescopic optional but convenient)
* Skins * Avalanche transceiver (e.g. ARVA, Pieps, etc.) * Shovel * Probe * Headlamp (should be able to fit over helmet spare battery
Extra Glacier technical equipment: * Rope * Ice axe * Crampons * Helmet * Harness
Personal equipment:
* Sunglasses (high protection) and Sun cream / lip cream (factor 20 )
* Ski goggles (in case of high wind / blowing snow)
* 40 litre rucksack * Water bottle * Thin gloves & Thick gloves (especially good if they can be worn one over the other)
* Warm hat
* Balaclava (extra scarf-like thing to keep neck and ears warm)
* Sun hat
* Small blister kit (inc. some tape and/or “Compeed” patches)
* Earplugs (very important for the huts!)
Personal clothes:
* Gortex style waterproof jacket * Gortex style waterproof pants * 2 Fleece * 2-3 Additional insulating layer top
* 1-2 Additional insulating layer bottom (longjohns etc.)
* Three pairs thick socks
* Three pairs thin socks
* Changes of clothing for valley
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Climbing Equipment Stores Stores in Verbier which rent or sell climbing equipment